HMR® is a technique that allows an individual to access memories from past traumas, abuse and any other painful issues, and facilitates the release of any associated painful emotions, without having to re-live them. The technique combines energy work to induce a light meditative trance that allows the conscious mind to relax and safely open a door into the subconscious; and guided visualization to create a self-healing process that reveals the history of a problem, pattern or illness, and resolves the attached emotions.
v. healed, heal·ing, heals
1. To restore to health or soundness; cure. See Synonyms at cure.
2. To set right; repair: healed the rift between us.
3. To restore (a person) to spiritual wholeness.
4. To balance and integrate mind, body and soul.